Sunday Dinner: Veggie Patch Beef Bolognese

Sunday Dinner: Veggie-Patch Beef Bolognese

Sunday evening is our favourite time for family dinner. Sunday’s are usually busy with household chores and family activities. But for most of the day we’re home, often watching football and getting ready for the week.

Cook Once, Eat Twice – Recipes for Spatchcock Chicken

The thing that makes the GetJoyfull kitchen joyful – is cooking together with my family. For a time, my sister lived with us while she was going to university and memories of cooking and chatting with her in the kitchen are truly some of the best we’ve shared.

Game Day Chili

Game Day Eats: Sweet & Smokey Slow-Cooker Chili

Over here at the GetJoyfull Household, we’re full of sports fans! And the biggest sports fan of all is Papa Bear! It doesn’t matter if it’s football, hockey, basketball, or baseball, Papa Bear is always ready to rumble and get his game day face on!

Stollery Spotlight: Picky Eating Tips

I was recently invited by the Stollery Women’s Network and Alberta Chicken Producers to present at the October Stollery Spotlight virtual charity gathering. It was an honour and a joy! I can’t tell you how proud I am to be part of this Network, and to partner with organizations like Alberta Chicken Producers who are … Read more

Spatchcocked Tandoori-Style Chicken with Cucumber Salad & Naan

Tandoori-Style Chicken with Cucumber Salad & Naan

Oh yes, it’s starting to feel like my favourite time of year again. Fall is in the air! Are you into it, too? Ankle boots, flannel knits, and cozy one-pan wonders are all making a comeback in the GetJoyfull household. Friends, I’m so here for it!

Breakfasts to Beat Rushed Mornings

Breakfast doesn’t have to be complicated, and with the help of a few simple strategies, families can enjoy breaking-the-fast, and beating-the-morning-rush, together!

Crispy Chicken Poppers

GetJoyfull’s ‘Bento Box Builder’

The start of a new school year is a great time plan ahead and set up for lunchtime success. Lunchbox-friendly recipes along with helpful strategies that get kids involved AND actually eat what is packed is the A+ grade we’re all aiming for this year!