Food is fuel. But it is also community, love and connection, says Edmonton dietitian
“Easy Peas-y” is a cookbook for kids of all ages that celebrates Alberta-grown beans, peas, lentils and chickpeas. It’s filled with yummy, GetJoyfull recipes that help kids find adventure in the kitchen, plan ahead for healthy eating, and add personality to the plate.
Oh yes, it’s starting to feel like my favourite time of year again. Fall is in the air! Are you into it, too? Ankle boots, flannel knits, and cozy one-pan wonders are all making a comeback in the GetJoyfull household. Friends, I’m so here for it!
Breakfast doesn’t have to be complicated, and with the help of a few simple strategies, families can enjoy breaking-the-fast, and beating-the-morning-rush, together!
The start of a new school year is a great time plan ahead and set up for lunchtime success. Lunchbox-friendly recipes along with helpful strategies that get kids involved AND actually eat what is packed is the A+ grade we’re all aiming for this year!
Fresh chicken and sweet peaches grilled to perfection, served on a bed of leafy greens and crowned with creamy, decadent burrata. Hurry, friends and make it before summer is over!