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  • Our Story
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Month: February 2023

Protein-Packed Party Platters

Protein-Packed Party Platters

February 7, 2023

With Super Bowl LVII less than a week away, we’re excited to energize our fanatical household with a roster of Lombardi-worthy recipes!

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Beyond Gels & Drinks: Potatoes to the Rescue

This week I had the pleasure of joining CTV Morning Live Edmonton to share my top spring fuelling strategies for runners. As someone who spends her free time under barbells,…

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A movement founded by Emily Mardell, Registered Dietitian

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