Month: September 2025

September always feels like a fresh start. The return to routines is exciting, but it’s also busy—practices, school, work, and family commitments layered on top of each other. For many families, mine included, dinnertime has to be simple, balanced, and flexible enough to carry into the next day. One of the ways I’ve kept my … Read more

The month on CTV Morning Live, I shared one of my favourite daily rituals — after-school snack time. In our house, the window between school and dinner can feel like a marathon. Kids come home hungry, tired, and needing a boost before homework, sports, or play. The good news? Snack time doesn’t need to be … Read more