Family-Style Chicken & Squash Tostadas

A Mother’s Day Masterpiece

This Mother’s Day I’m looking forward to a few of my favourite things. Coffee in bed before all my munchkins wake up, an uninterrupted bath and tasty tostadas for dinner. 

Chimichurri & Cela

Chimichurri with Grilled Chicken & Veggies

It’s hard to believe, but March is here. Did you know it’s National Nutrition Month? This year’s campaign is focusing on “More than Food,” and encouraging all of us to consider not just WHAT we eat, but HOW we eat, too.

Pizzalicious Chickpeas

It’s World Pulses Day and we’re celebrating with an after school snack of yummy, crunchy “Pizzalicious Chickpeas.” As a Dietitian, I love that they’re loaded with fibre and folate.

Game Day Buffalo Chicken Meatballs

Game Day Buffalo Chicken Meatballs

Perfectly poppable, shareable, and 100% touchdown worthy. These yummy chicken meatballs are stacked with veggies, oats, and fresh herbs then slathered with the tangy heat of buffalo sauce.

Caramelized Onion Super Bowl Party Dip

Super Bowl Party Foods

The GetJoyfull household is full of sports fans. Come by for a visit anytime and you’re sure to catch a game, sports podcast or documentary in full swing.

Family Fish Crackers

So when Cela and I discovered how easy it was to make a healthier, happier homemade version of the goldfish crackers she loves—we got a tad excited!

Lil' Apple Bites

Lil’ Apple Bites

It’s no April Fools’ Day joke, Spring break is over, and school’s back in session tomorrow! Like most Sunday’s today was jam-packed with the usual antics — laundry, meal-prep, and bath time.