Crispy Chicken Poppers

GetJoyfull’s ‘Bento Box Builder’

The start of a new school year is a great time plan ahead and set up for lunchtime success. Lunchbox-friendly recipes along with helpful strategies that get kids involved AND actually eat what is packed is the A+ grade we’re all aiming for this year! 

Grilled Caprese Chicken & Greens - Horizontal

Caprese Chicken & Greens

Wednesday’s are extra wacky in the GetJoyfull household. The big kids have Taekwondo and I often work late. I could easily grab something on the drive, or make breakfast for dinner, BUT this gorgeous sunny day has me craving something more!

Spring Chicken & Lemon Spaghettini - Overhead

Spring Chicken & Lemon Spaghettini

This Nutrition Month, Dietitians everywhere want everyone to know…there’s no ‘one-size-fits-all’ approach to healthy eating. In fact, there’s a whole campaign about it at NutritionMonth2021.ca if you’re interested! 

Fast, Fresh Meals to Fuel Active Families

Our family runs on fast, fresh meals. Recipes that are healthy, fun and easy to make are always top picks. Whether we’re prepping breakfast before online school, working out between zoom calls, or feeding hungry kiddos after Taekwondo—the goal is to feel nourished and satisfied!