Bolt Energy Bars

Inspired by sports nutrition, and FC Edmonton’s ever energetic mascot, “Blue Bolt,” I’m super-charged to share my recipe for “Bolt Energy Bars” on the eve of the inaugural home opener!

Sunny Sheet Pan Supper

The outdoor soccer season officially kicked-off my for Cela, and Remi this week, making our weeknights a little more wonderful, and a little more wacky.

Family Fish Crackers

So when Cela and I discovered how easy it was to make a healthier, happier homemade version of the goldfish crackers she loves—we got a tad excited!

Lil' Apple Bites

Lil’ Apple Bites

It’s no April Fools’ Day joke, Spring break is over, and school’s back in session tomorrow! Like most Sunday’s today was jam-packed with the usual antics — laundry, meal-prep, and bath time.

Chicken-Lentil Dippers

Cela, and Remi are super happy to be home together for Spring break. They made a “fun list” for the fridge, and on day 2 it’s already 50% complete, lol.

Green Critter Fritters

Remi’s Green “Critter Fritters”

My Remi will be three at the end of the month, and lately he’s been showing more, and more interest in cooking, and “helping” in the kitchen. He loves hands-on fun, and messy play.

Elf Energizers

Elf Energizers

Christmas day is fast approaching, and Santa’s helpers are out in full force. Running errands, sharing goodwill, crafting, baking, wrapping presents, and crushing their nice list.